

2010 Coeur d'Alene Triathlon and Duathlon - August
7th, 2010
Triathlon: 1.5K Swim - 40K Bike - 10K Run
Duathlon: 5K Run - 40K Bike - 10K Run
(If conditions do not allow for the swim
portion of the race to be conducted, the race will be held as a
Duathlon)
For maps and descriptions of each course please see the
Course page.
Minimum Race Age is 14 years old - NO
EXCEPTIONS!

General Race Information:
1. There are sani-kans by the transition area. Rest rooms are back
by the stage area. While on the run, there are rest rooms in the
city park and by the boat ramps just before entering Tubbs Hill.
2. Teams: All team members must be present to receive swim cap, race
number and shirts. All team members will be body marked with a team
race number.
3. Transition Area: Transition area opens
Saturday at 5:00am and closes at 1pm. Please clear out of the
transition area as soon as possible. Be early, parking can be
difficult. Your body must be marked before you are allowed into the
transition area.
4. NO ONE is allowed
in the transition area on bike path area unless you are a
participating athlete. Absolutely no family members or friends
please.
5. This race will comply with USAT Competitive Rules, Article
IV "Swimming Conduct", Section 4.4 "Wet Suits" regarding to
temperature ranges and use of wet suits, and eligibility for prizes
and awards.
6. Bikes must have the bike tag on them. Identification to get
your bike out of the transition area must match your body number or
your race number. This is for you and your property's protection.
Only competitors with a race number or body marking are allowed in
the transition area. Please keep your family and friends out of the
area. For your safety and security, this will be enforced.

After Race In Coeur d'Alene City Park
The following will be available:
FOOD AND BEVERAGES
MASSAGES
MUSIC
AWARDS CEREMONY
SPONSOR VENDORS
After the race, results will be posted if possible. They will also
be posted on the Internet. Results will not be mailed.
Competitors' Drawings
Be sure to stick around after the race for the special prizes to be
given away. You must be present to win. All of the prizes will be
given away separately.
Awards are given to the following categories:
Age Groups: First 3 places in each category.
Relay Teams: First 2 places in each category.
Masters Man and Woman (over 40 years of age): Top Masters man and
woman finishers receive awards.
Clydesdale and Athena (Men over 200lbs and women over 150 lbs).
Prize information forthcoming.
Overall Man and Woman race winner: Overall man and woman race
winners receive awards.